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Buffalo Chickpea Salad Sandwich

Move over eggless salad sandwich, there’s a spicy new sandwich mash in town. Creamy with zip, this buffalo chickpea filling has a great crunch thanks to carrots, celery, onion, and bell pepper, and is as versatile as they come. Serve it open-face on toast, as a protein-packed dip with veggie sticks, or as a bunwich on our Millet & Chia buns.


1 can chickpeas, drained and rinsed

1/2 medium carrot, shredded

1/2 stalk celery, finely chopped

2 green onions, chopped

1/2 small red bell pepper, chopped

1/4 cup unsweetened plant-based yogurt

1 to 2 tablespoons hot sauce, to taste

1/4 teaspoon garlic powder

Salt and pepper to taste


  1. In a large bowl, mash chickpeas to form a coarse mixture.
  2. Add remaining ingredients and stir to combine. Adjust seasonings to taste.
  3. Serve on our Little Northern Bakehouse Wide Slice loaf or toasted Millet & Chia buns.